BMI stands for body mass index and provides the easy numeric measurement of a person’s thickness or thinness. It allows health professionals to discuss weight problems more fairly with their patients. BMI was designed to be used as an uncomplicated means of classifying average physically inactive populations, with average body composition. How BMI is calculated, we will get to know in this article.
How to calculate BMI
The BMI calculation is the ratio of an adult’s weight in kilograms to their height in meters squared. For example, A BMI of 20 means 20kg/m2.
Bmi is calculated by the formula of BMI = weight in kg/ (height in meter)^2
BMI Calculator
You can calculate BMI by entering your data here
Ranges for BMI
| below 18.5 | the underweight range |
| between 18.5 and 24.9 | healthy weight range |
| between 25 and 29.9 | overweight range |
| between 30 and 39.9 | in the obese range |
What is healthy BMI
A BMI score between 18.5 and 24.9 is a healthy weight rate.